Xpeed Climbing & Sled Pull Rope Size:6m Flat bands are a popular

Flat bands are a popular training aid used by physiotherapists and movement coaches the world over because they can easily prescribe corrective and mobility exercises for their clients to do

Designed for convenience and durability

What is the best size for me

Medium: 11-22kg

Simon Mitchell breaks that down for you in this review here

Xpeed Climbing & Sled Pull Rope Size:6m Flat bands are a popularXpeed Climbing Rope 6m Looking to add some serious grip strength and upper body conditioning into your life? Look no further than the 6 Metre Xpeed Climbing Rope. Just want to try something new or need to master the rope climb for a WOD? The climbing rope is such a great training tool for both your body and your mind. Moreover, it's a terrific full body workout because you have to use your legs, core arms and upper back. The rope compliments other