The ABS Company Battle Rope ST® System Color:Black Nickel plated chain offers unmatched

Nickel plated chain offers unmatched durability

shoulder press

a fitness product designed specifically to target train the hips

No need to jump in 10

Curved back pad puts you in a pre-stretch position that allows more intense abdominal contraction

The ABS Company Battle Rope ST® System Color:Black Nickel plated chain offers unmatchedBattle Rope ST combines two great training methods in one awesome system! This unique system combines Body Weight Srength Training and Battle Rope training in ONE fun, engaging and effective workout! Perform Standing Oscillations, Chest Fly, Knee Ins, Slams, Hi Rows and more. The Dual Function Mounting system easily attaches to your wall or functional cage for a new dimension in Personal and Small Group Training. Because the BRST handles are 6 lbs.