Hooked: Why we are addicted and how to break free Baron Barclay Bridge ISBN-13: 9780593419564 Publisher: Penguin Publishing
Description
ISBN-13: 9780593419564 Publisher: Penguin Publishing Group Publication date: 10/04/2022 Pages: 96 Sales rank: 126
Furthermore
this collection features 45 flowers to color and shade
activity-filled journal is packed with new mysteries to solve
along with little vignettes and smaller motifs that can be completed in a single coloring session—all featuring Johanna Basford’s trademark whimsical illustrations and flights of fantasy
Hooked: Why we are addicted and how to break free Baron Barclay Bridge ISBN-13: 9780593419564 Publisher: Penguin PublishingISBN 13: 9781786788498 Publisher: Watkins Media Publication date: 05 14 2024 Pages: 224 Sales rank: 182,096 Product dimensions: 5. 30(w) x 8. 40(h) x 0. 70(d) Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behaviour cycles. We are constantly seeking ways to excite, soothe or distract our overactive brains, and its easy to get hooked in the process on
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